1ST CHAKRA

Basic / Root Chakra Grounding / Energy / Survival / Life Experience

BASIC / ROOT CHAKRA GROUNDING / ENERGY / SURVIVAL / LIFE EXPERIENCE

The 1st Chakra is extremely important for our life on Earth, for our everyday life and for our physical body. It is responsible for regulating our energy and helps us handle the everyday routine.

Location: between the perineum and genitals.
Color: all earthy colors: brown, red, black.
Basic Function: Grounding, survival, energization.
Spiritual Aspect: Enthusiasm, passion, managing the everyday routine, serenity, stability, resistance, security.
Physical aspect Nerve system, legs, foot, bones, large intestine.
Glands: adrenals.
Dysfunctions: Hemorrhoids, constipation, sciatica, degenerative arthritis, anorexia, knees and joints, weakness, fatigue.
Element: Earth.
Crystals: all crystals colored in black, red and brown like Smoky topaz, black and gray quartz crystal, obsidian, black tourmaline, brown and red tiger eye, fossilized wood, hematite, magnetite, red garnet, opal-fire, fossilized coral, ruby, red jasper, amber.
Affirmation: “I am. I am grounded and I feel secure” – Corresponds to our physical body.

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