1ST CHAKRA – BASIC / ROOT CHAKRA GROUNDING / ENERGY / SURVIVAL / LIFE EXPERIENCE

The 1st Chakra has the role of arranging the distribution of energy that we need to achieve our dreams (thoughts). It is extremely important for our lives on Earth and for our physical bodies. It is responsible for regulating our energy and helps us handle the everyday routine, too.

Location: Between the perineum and genitals.

Color: All earthy colors: Brown, Red, Black.

Basic Function: Grounding, Survival, Energization, Certainty.

Spiritual Aspect: Enthusiasm, Passion, Managing the everyday routine, Serenity, Stability, Resistance, Security, Goal Orientation.

Physical Aspect: Nerve system, legs, feet, bones, large intestine.

Glands: Adrenals.

Dysfunctions: Hemorrhoids, Constipation, Sciatica, Degenerative arthritis, Anorexia, Knees and Joints, Weakness, Fatigue.

Element: Earth.

Crystals: All crystals colored in black, red and brown, like smoky topaz, black and gray quartz crystal, obsidian, black tourmaline, brown and red tiger eye, fossilized wood, hematite, magnetite, red garnet, fire opal, fossilized coral, ruby, red jasper, amber.

Affirmation: “I am. I create my life. I am grounded and I feel secure.”

It corresponds to our form body.

Wisdom: Equanimity